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Russian book Technique bodybuilding fitness progress home Tony Little fat burn
$ 6.24
- Description
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Description
«Technique»Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.In fact, this book is so personalized it's like having Tony for your own personal trainer. You get his internationally famous system, emphasizing safe and successful techniques that have affected over 5 million people.The book is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information.
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Was published in 1998;
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Russian language;
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256 pages;
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size is approx. 20 x 12,5 cm;
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Soft-cover book;
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Fully illustrated.
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